Tara Wommack

Tara originally hails from Iowa, moved to Boston for 13 years, then moved to Greensboro in 2014 shortly after the birth of her second daughter. Now, with a three and five year old, she is loving every aspect of having FIT4MOM in her life. Tara has a degree in Nutrition Science and Policy, and in addition to her educational background, Tara has been a competitive runner since high school, and finds happiness being outdoors, exploring new routes, and running with friends, old and new!

The biggest draw which compelled Tara to start this program is the Village aspect of FIT4MOM. She believes we can thrive by working together through this journey of motherhood, which can be challenging, exciting, hilarious, exhausting, and character-building! After a morning spent working out hard with our kids, Tara believes moms will be inspired, invigorated, and ready to tackle the day at work, at home, and everywhere in between.

Certifications: Prenatal and Postnatal Instructor for FIT4MOM Stroller Strides®, Fit4Baby®, & Body Back®; FIT4MOM Certified Running Coach; American Red Cross First Aid; Adult; Child, & Infant CPR

Monday – August 21, 2017


Tuesday – August 22, 2017


Wednesday – August 23, 2017


Friday – August 25, 2017